When we ask ourselves what they eat in Africa, we open the door to one of the most diverse and unknown cuisines on the planet. Each region of the continent has unique flavors, the result of its geography, climate, history and cultural traditions. In African cuisine, indigenous ingredients coexist with Arab, Asian and European influences, giving rise to dishes full of authenticity and nuances.
With recipes ranging from hearty stews and aromatic casseroles to flatbreads, tubers and tropical fruits, African cuisine is as broad and rich as its landscapes. Everyday food is based on local products, spicy sauces and the creative use of resources that have given shape to an ancestral cuisine, sustainable and deeply linked to the community.
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